LETS CREATE A NEW PATH FORWARD TOGETHER.
We are each more than just our family, our relationships, our biology, or our circumstances, but our connection to each of these may profoundly impact our sense of wellbeing. Integrating clinical training, practical actions, and lived experience, I will help you (& your family) feel better.
Individual Therapy
I support individuals struggling with anxiety, depression, life changes/transitions, career issues, stress, trauma, relationship issues, self-esteem, and identity-work.
In therapy, you can expect me to provide both empathy and practicality in an environment free of judgement with the aim of not only gaining new insight, but developing new & healthy ways of meeting goals and relating to oneself and to others.
Adoption Therapy
I am certified in Permanency & Adoption Competency through the Center for Adoption Support and Education (C.A.S.E.), but I am also a transracial inter-country adoptee myself. My approach is integrative utilizing clinical & professional training alongside my lived experience.
I support adoptees of all ages and their families. I provide therapy in a variety of formats including individual, family, and parent consultations. Periodically, I facilitate therapy groups and workshops. Please inquire if there is a group or workshop coming up!
Emerging & Young Adults
For those experiencing the transition from adolescence or are right in the thick of young adulthood, life can be messy and full of constant change. Therapy can provide a platform to explore how you want to show up in the world and help you to navigate college, career, relationships, and all of things that emerge during this period of time.
Culturally Responsive Therapy
Recognizing the intersectionality of social identities and its impact on health and wellness is an integral part of the therapy I provide. Whether you are an individual, youth, couple, or family I welcome diverse populations and communities and strive to provide a safe and affirming space.
Family Therapy & Parent Consultation
As a Licensed Marriage & Family Therapist, I was systemically and relationally trained to work with families. Learning more about your family dynamics and patterns in addition to developmental and biological processes can assist families in communicating and interacting in more positive ways. I provide both family therapy and parent consultations depending on your family’s unique situation.
Teletherapy
I am currently providing all therapy services via telehealth. I use a HIPPA compliant video platform from Simple Practice to provide sessions. You just need an internet connection and mobile phone or computer as well as a quiet location in your home for the duration of the session. I am happy to provide additional information about how video sessions work if you would like to learn more.
Rates & Insurance
SESSION FEES
Please contact me to discuss my rates. They vary depending on session length and format (individual, family, etc).
INSURANCE
I am an out-of-network provider, which means that I do not directly accept your insurance. Instead, a monthly receipt will be provided to you to submit to your insurance company for reimbursement. Many people have out-of-network benefits and can be reimbursed for psychotherapy services by as much as 40-80%, depending on the plan. Please call your insurance company to learn more about your out-of-network benefits.
If you do not have out-of-network benefits, I am able to offer a reduced fee for clients with financial need.
PAYMENT
Payment can be made with cash, check, credit, or debit. Ask your employer about a health savings account that may assist you with payments. Payment is always due at the time of session. I can assist you in setting up auto-pay.
CANCELLATION FEES
If you do not cancel or reschedule your appointment within 24 hours of the scheduled time, you will still be responsible for the full session fee.